Re: Twiguys Thread #3
Posted: Sun Sep 06, 2009 8:39 pm
Fruits. I heart Bananas and egg whites for breakfast. For lunch fiber crackers and tuna or
bananas and apples or a rice meal with veggies. For dinner Sometimes I eat a rice meal with
veggies or meat or no meal at all then green tea to finish it. No sugar for me but I do drink a lot of water
to keep myself hydrated. Yeah I don't eat anything before a run.
Wow I inspired you? that's good to know cause you inspired me too, to develop my running. That's still not
not bad Sami. Still way better than my time. Well I'm increasing my distance to 10k, I started yesterday.
I need to slim down more, if I ever want to beat your time.
Yesterday I was doing bicycle crunches and I noticed that my legs have insanely hard muscles and my thighs are getting really toned.
How's your job treating you? Are you coping well there in Washington?
bananas and apples or a rice meal with veggies. For dinner Sometimes I eat a rice meal with
veggies or meat or no meal at all then green tea to finish it. No sugar for me but I do drink a lot of water
to keep myself hydrated. Yeah I don't eat anything before a run.
Wow I inspired you? that's good to know cause you inspired me too, to develop my running. That's still not
not bad Sami. Still way better than my time. Well I'm increasing my distance to 10k, I started yesterday.
I need to slim down more, if I ever want to beat your time.
Yesterday I was doing bicycle crunches and I noticed that my legs have insanely hard muscles and my thighs are getting really toned.
How's your job treating you? Are you coping well there in Washington?
OMG! *GLOMPS* SAMI! that was captivating.