Well, duh- that's what Ard's for! Keeping you warm!jlbower79 wrote:Hey David! My 2nd love! How's things?
Hi Derek! Im a bit off.. just a warning.
I can't wait for the move! I just hope I don't freeze... you know, it never gets cold here... and I'm moving where it never gets completely warm..... *shrugs*
WOOT!
Twiguys Thread #3
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Re: Twiguys Thread #3
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Re: Twiguys Thread #3
true... true that... *giggles*
ah.. off to bed!
ah.. off to bed!
is CRYING over her "Doesn't anyone ♥ ME?" button.
OFFICIAL ROBNAPPER *DRIVER*
OFFICIAL ROBNAPPER *DRIVER*
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Re: Twiguys Thread #3
Bye Jaime!
Hey David!
Hey David!
Al Puccini of the Mafia, Santiago of Volturi, Major Peter of JCA, EDC Bulldozer Trainee, APPC Host Jenni - TwiGirl
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Re: Twiguys Thread #3
Hi Derek.
I maxed out my siggy character count for you. I hope you're proud of yourslef.
Hello othe rmembers of the Twi-Guys thread, how's things?
Hello official Twi-Guy/Karl. What is up my homie g-skillet fry dog?
I maxed out my siggy character count for you. I hope you're proud of yourslef.
Hello othe rmembers of the Twi-Guys thread, how's things?
Hello official Twi-Guy/Karl. What is up my homie g-skillet fry dog?
That one's for Ianto. Risen Mitten, Life Knife, and that old classic...Stun Gun.
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Re: Twiguys Thread #3
JAIME IS BACKISH! LET US DO A DANCEY THINGY.
Now where is Sarah?
Now where is Sarah?
|Allie (Red) and Sami (Cocoa) and Sydney (Yank) are ❤|Conch=twin|
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Re: Twiguys Thread #3
Hello Narnia. It's been a while since I've spoken to you in this capacity
That one's for Ianto. Risen Mitten, Life Knife, and that old classic...Stun Gun.
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Re: Twiguys Thread #3
Sami, I shall add you to my Twi-Girls.
But Karl, you're still the Twi-Girl Pimp.
Hey Naureen.
But Karl, you're still the Twi-Girl Pimp.
Hey Naureen.
Al Puccini of the Mafia, Santiago of Volturi, Major Peter of JCA, EDC Bulldozer Trainee, APPC Host Jenni - TwiGirl
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Re: Twiguys Thread #3
Sami
*EPIC glomp*
Where have you been???
my best time is still 29 mins/
6.5km. But I got lazy these past few days
so I just lift weights and do core exercises.
Sure Derek, I'm still looking for my last twigirl.
*EPIC glomp*
Where have you been???
my best time is still 29 mins/
6.5km. But I got lazy these past few days
so I just lift weights and do core exercises.
Sure Derek, I'm still looking for my last twigirl.
ÖBLF = GennyÖ∩WA∩ΦMed StudentΦÜHanny's grand frere܃ Karl Valentino Brassi ~ Mafiaƒ
ΘSami, Rose, Fatima, Raven and Mimi are my Twi-GirlsΘΩTetrarch of LexicalliaΩ
ΘSami, Rose, Fatima, Raven and Mimi are my Twi-GirlsΘΩTetrarch of LexicalliaΩ
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Re: Twiguys Thread #3
Hey Karl.
Me and you both have three. For now. But I know you're looking for someone else.
Me and you both have three. For now. But I know you're looking for someone else.
Al Puccini of the Mafia, Santiago of Volturi, Major Peter of JCA, EDC Bulldozer Trainee, APPC Host Jenni - TwiGirl
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Re: Twiguys Thread #3
Hahaha, hey guys.
Well as far as times go, that wasn't too bad, Karl. What kind of stuff are you eating when you're not training? You need a lot of grains and carbs and bananas and stuff like that but people forget you also need a little sugar and LOTS of water. try a pint of water for every pound you lose when you're working out to help flush out impurities in your body. But don't eat anything before you go running that day. Things like that should help you, and you've inspired me, the other day instead of taking the bus I ran downtown. But I am so out of shape, it took me almost 20 minutes to run the three miles and it was mostly downhill.
Well as far as times go, that wasn't too bad, Karl. What kind of stuff are you eating when you're not training? You need a lot of grains and carbs and bananas and stuff like that but people forget you also need a little sugar and LOTS of water. try a pint of water for every pound you lose when you're working out to help flush out impurities in your body. But don't eat anything before you go running that day. Things like that should help you, and you've inspired me, the other day instead of taking the bus I ran downtown. But I am so out of shape, it took me almost 20 minutes to run the three miles and it was mostly downhill.
That one's for Ianto. Risen Mitten, Life Knife, and that old classic...Stun Gun.